WebJan 25, 2024 · In a large heavy-bottomed pot set over medium-high heat, add oil and warm for 30 seconds. Add the sweet potato and onion and cook for about 5 minutes, until the onion is softened. … WebOct 11, 2024 · Turn Instant Pot on to the Sauté setting and let it heat up. Add Avocado Oil to the Instant Pot. Next, add diced onions, red peppers and garlic. Saute until translucent, about 2-3 minutes. Then add in …
Sweet Potato Black Bean Chili - The Garden Grazer
WebApr 9, 2024 · Use your hands to mix everything together until sweet potato is coated with the oil and spices. Bake sweet potato until fork tender, 30-35 minutes. Make your refried beans. Heat a large skillet over medium heat and add oil, onion and green pepper. Give it a good stir and let cook until softened, 3-5 minutes. dr amy lawrence houston
Vegan Sweet Potato and Black Bean Breakfast Burritos - The …
WebOct 12, 2024 · (1) First, peel the sweet potato and dice into 1 inch cubes. (2) Then add cubed sweet potatoes to a pot with oil, cook for 2-3 minutes. Step 1 Step 2 (3) Add diced tomatoes, black beans, water, spices, and … WebJan 30, 2024 · 1 large sweet potato peeled and diced 1 large sweet onion diced 2 garlic cloves minced 2 teaspoons cumin 2 tablespoons chili powder 1/2 teaspoon kosher salt 3 cups water 2 15 oz. cans black beans, rinsed 1 14 oz. can petite diced tomatoes 3 teaspoons fresh lime juice Instructions WebJun 3, 2016 · Ingredients. 1 tablespoon plus 2 teaspoons extra-virgin olive oil. 1medium-large sweet potato, peeled and diced. 1large onion, diced. … emotional regulation teenagers