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WebLactate dehydrogenase (LDH) is an important enzyme that helps with cellular respiration, the process through which your body transforms glucose (sugar) from the food you eat into energy for your cells. Enzymes are proteins that help speed up metabolism, or the chemical reactions in your body. They build some substances and break others down. WebMar 8, 2024 · The DASH diet includes: plenty of fruits, vegetables, and whole grains. nonfat or low-fat dairy. lean proteins (such as fish, soy, … WebDec 17, 2024 · The National Institutes of Health reports that women’s cholesterol levels fluctuate up to 19 percent depending on the phase of their monthly cycle. As estrogen … chinese type 56 sks rifles for sale