How many calories does a kolache have

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Web1 Kolache 326 Cal 42% 34g Carbs 44% 16g Fat 14% 11g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily …

Sausage and Cheese Kolache Calories, Carbs & Nutrition …

WebWhere do the calories in Kolache Factory Sausage & Gravy Kolache come from? 11.8% 57.1% 31.0% Protein Total Carbohydrate Total Fat 210 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebFeb 13, 2024 · There are 440 calories in 1 kolache (68 g) of Shipley Do-Nuts Sausage & Cheese Kolache. Get full nutrition facts for other Shipley Do-Nuts products and all your other favorite brands. ... (68 g) of Shipley Do-Nuts Sausage & Cheese Kolache. Calorie breakdown: 52% fat, 36% carbs, 11% protein. More Products from Shipley Do-Nuts: Apple Fritter ... chilling places in pretoria

Calories in Dunkin

WebNov 1, 2010 · 9g. Carbs. 30g. Protein. 5g. There are 220 calories in 1 kolache of Kolache Factory Cream Cheese Kolache. Calorie breakdown: 37% fat, 54% carbs, 9% protein. WebServing Size: 1 kolache 158 Cal 33% 13g Carbs 52% 9g Fat 15% 6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1842 Cal 158/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 2049 mg 251/2300mg left Cholesterol 273 mg 27/300mg left WebMay 17, 2024 · Smith said one kolache only contains between 100 and 250 calories, depending on the size and filling. Compared to a plain doughnut, which ranges between … grace medical ducktown tn

Calories in Kolache - Calorie, Fat, Carb, Fiber, & Protein Info

Calories in Shipley Do-Nuts Glazed Donut and Nutrition Facts - FatSecret

WebThere are 390 calories in 1 order of Dunkin' Kolache. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebThere are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. grace medical home incWebFeb 8, 2010 · There are 210 calories in 1 kolache of Kolache Factory Fruit Kolache. Calorie breakdown: 22% fat, 72% carbs, 6% protein. Related Pastries from Kolache Factory: BBQ … chilling platter

"Web100g of kolache has about 262 calories (kcal). Calories per: ounce one kolache To give you an idea, medium size kolache (59 g) has about 155 calories . It is about 6% of daily … " - How many calories does a kolache have

How many calories does a kolache have

Calories in Kolacky, Apple, Raspberry CalorieKing

WebJan 14, 2024 · Cake doughnut fans should be aware that each unglazed cake-style doughnut hole has 59 calories, 3.3 grams of fat and 2.3 grams of sugars. A glazed, yeast-leavened doughnut contains 55 calories, 3 grams of fat and 3 grams of sugar. Glazed chocolate cake doughnut holes will be similar in calories, but the jelly-filled doughnut holes are slightly ... WebThe Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. ( But, the Kolache does contain 11 grams of protein, which is nearly 24 percent of the total the average woman should consume of this macronutrient each day and nearly 20 percent of ...

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WebWhere do the calories in Kolacky, Apple, Raspberry come from? 49.6% 50.4% Total Fat Total Carbohydrate 63 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. Web1 Kolache 240 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs --

WebCal.(g) Cal. Fat(g) Total Fat(g) Sat. Fat(g) Trans. Fat(g) Chol(mg) Sodium(mg) Carb(g) Fiber(g) Sugar(g) Protein(g) Ham, Egg, & Cheese: 582: 344: 38: 19.8: 0: 983: 768 Web12 rows · Oct 25, 2013 · Calories In Kolache Dough. Calories: 51, Fat: 1g, Carbs: 9g, Protein: 2g, Fiber: 1g. Calories ...

WebWhere do the calories in Kolache Factory Bar-B-Q Brisket Kolache come from? 15.2% 59.0% 25.7% Protein Total Carbohydrate Total Fat 210 cal. WebView Kolache Factory nutrition facts to see how many calories, fat, sugars, protein and carbs are in Kolache Factory menu. ... Kolache Factory Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) Bacon & Cheese Kolache : 270: 8: 6: Bacon, Egg & Cheese Kolache : 400: 17: 19: Bar-B-Q-Beef Kolache : 230: 8: 9:

WebKolache (2 each - approx 2" diameter) contains 18.3g total carbs, 17.4g net carbs, 10.3g fat, 3.4g protein, and 180 calories. Net Carbs 17.4 g Fiber 0.9 g Total Carbs 18.3 g Protein 3.4 …

WebPer 1 kolache - Calories: 440kcal Fat: 25.00g Carbs: 39.00g Protein: 12.00g Nutrition Facts - Similar. Sausage Kolaches (HEB) Per 1 kolache - Calories: 170kcal Fat: 9.00g … chilling podcastWebJun 21, 2012 · Calories 217 Fat 11g Carbs 25g Protein 3g There are 217 calories in 1 donut (54.34 g) of Shipley Do-Nuts Glazed Donut. Calorie breakdown: 47% fat, 47% carbs, 6% protein. Related Donuts from Shipley Do-Nuts: Donut Holes Cake Donut More Products from Shipley Do-Nuts: Apple Fritter Cinnamon Roll Glazed Do-Nuts Sausage & Cheese Kolache chilling point needlesWebMay 8, 2024 · Do-Nuts Kolaches Do-Nut Holes Glazed 1 Dz. 750 450 50 25 0 0 369 67 2 23 7 Iced w/ Sprinkles 1 ... chilling poolside crosswordWebFeb 8, 2010 · There are 210 calories in 1 kolache of Kolache Factory Fruit Kolache. Calorie breakdown: 22% fat, 72% carbs, 6% protein. Related Pastries from Kolache Factory: Bacon & Cheese Kolache: Italian Chicken Kolache: Ranchero Kolache: Ham & Cheese Kolache: Sausage & Cheese Kolache: Spinach Kolache : chilling plateWebNov 13, 2024 · After the batter is made, the doughnuts are shaped and fried in oil. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Protein: 4 grams. Fat: 15 grams. Carbs: 31 ... chilling playlistWeb49 rows · We are not Halal certified. Nutrition Information provided by HEALTHY DINING. Based on a 2000 ... grace medicine flowerWebAug 16, 2024 · Mix together flour, sugar, instant yeast, and salt. Add the milk mixture to the dry mix and stir to combine. Knead the dough and transfer to a large oiled bowl. Allow the dough to rise until doubled in size. Punch … chilling point restaurant needles ca