WebA 1/4 cup serving of Sun-Maid raisins contains 130 calories, or 6.5 percent of the calories you should consume each day. These raisins are an excellent choice for a portable snack, as 100 to 200 calorie snacks often fit well into your meal plan without introducing too many calories. Carbohydrates and Protein WebA 4.5 oz. raisin bran muffin contains 360 calories, according to CalorieKing.com 1. When following a 2,000 calorie diet, this serving of muffin accounts for 18 percent of the calories you should consume daily.
Calories in 1 oz of Raisins (Seedless) and Nutrition Facts - FatSecret
WebAug 21, 2007 · There are 358 calories in 1 large Bagel with Raisins. Calorie breakdown: 6% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of Bagels: Bagel Multigrain Bagel Cinnamon Raisin Bagels Onion Bagel Wheat Bagel Toasted Bagel view more bagels nutritional info Publix Cinnamon Raisin Bagels Sara Lee Deluxe Bagels - … fitzgerald associates aberdeen
Calories in 100 g of Raisins and Nutrition Facts - FatSecret
WebFeb 20, 2024 · But raisins are also relatively high in calories. A serving has about 130, which can be a lot for a little snack. “As dried grapes, they don’t contain nearly as much water as … WebIt’s important to recognize that the high-fat fruits have greater calorie density since a gram of fat has over double the calories of a gram of protein or carbohydrate. Fresh fruits are not sold with nutrition facts. ... Raisins: 100 g: 1 cup (145 g) 1 oz. (28 g) 299 cal: 1256 kJ: Rambutan: 100 g: 1 rambutan (9 g) 1 oz. (28 g) 82 cal: 344 kJ ... WebA commercially prepared oatmeal cookie has approximately 105 calories, 1.3 grams of protein, 3 grams of fat, 18 grams of carbs, 0.7 grams of fiber and 10 grams of sugar. A comparable chocolate chip cookie has about 15 more calories, a little less protein and fiber, as well as twice the amount of fat. For a healthier choice, you could cook up a ... can i have netflix without sky