WebOct 25, 2013 · Schwan'S Spiral Ham (1 oz) Calories: 47, Fat: 2g, Carbs: 1g, Protein: 0g. Show full nutrition information Bryan Spiral Ham (1 oz) Calories: 0, Fat: 3g, Carbs: 0g ... 2500 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Dijon Maple Glazed Spiral Ham. Calories: 4,855, ... WebThere are 126 calories in 100 g of Spiral Ham. Common Serving Sizes: Related Types: Turkey Ham (121 cal) Deli Ham (107 cal) Baked Ham (242 cal) Cooked Ham (151 cal) Ham Steak (122 cal) Boiled Ham (151 cal) Honey Ham (122 cal) Lean Ham (132 cal) Ham Lunch Meat (304 cal) Roast Ham (157 cal) Chicken Ham (293 cal) Ham Roll (241 cal) Leg Ham …
Estimates for this club sandwich, no fries? Thank you in advance
WebOct 25, 2013 · Calories: 190, Fat: 11g, Carbs: 0g, Protein: 23g Show full nutrition information Laura'S Lean Hamburger Meat 8% (1 oz) Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Hamburger Meat (reduced Fat) (1 oz) Calories: 35, Fat: 1g, Carbs: 0g, Protein: 6g Show full nutrition information Hamburger Meat Panbrowned (1 oz) WebHam Steak 8oz Serving Size: 8 oz 260 Cal 14% 9g Carbs 34% 10g Fat 52% 34g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … greater korean republic map
Ham Steak 8oz Calories, Carbs & Nutrition Facts MyFitnessPal
WebDec 10, 2024 · Cook’s Ham Steaks contain only 120 calories in a 3 oz (84 g) serving, which is significantly less than beef, which contains up to 225 calories per 3 oz (84 g). Cook’s Ham Steaks also have a higher protein content than beef, with 14.5 g per 3 oz (84 g) serving, compared to beef’s 11.0 g per 3 oz (84 g). Web0.8 g: 4%: Polyunsaturated Fat: 0.2 g: Monounsaturated Fat: 1.2 g: Cholesterol: 16 mg: 5%: Sodium: 365 mg: 15%: Total Carbohydrate: 1.1 g: 0%: Dietary Fiber: 0.4 g: 1%: Sugars: 0 g: … WebNov 30, 2024 · But in general, an eight-ounce steak contain: 300 to 362 calories 10 to 16 grams of fat 40 to 45 grams of protein 0 grams of carbohydrates Calories in Steak An eight-ounce grilled sirloin steak provides about 300 calories if it;s a lean cut, and 362 calories if it's a T-bone steak trimmed to 1/8 inches of fat. flint appliances classifieds craigslist