WebDec 13, 2024 · For PTSD, cognitive therapy often is used along with exposure therapy. Exposure therapy. This behavioral therapy helps you safely face both situations and … WebAbout this app. Mira is a self-help app for people with trauma and post-traumatic stress disorder (PTSD), to help you manage your trauma symptoms Mira is equipped with grounding exercises, trigger and …

PTSD Coach — Mobile Mental Health

WebPTSD Coach is a free and publicly available mobile app for people with Posttraumatic Stress Disorder (PTSD) and those interested in learning more about PTSD. It was created by a … Web1 day ago · San Francisco Police have arrested Nima Momeni in connection to the murder of Cash App founder Bob Lee, and they say evidence shows Momeni and Lee knew each … dana\u0027s smoke shop

PTSD Family Coach - Apps on Google Play

WebOct 20, 2015 · Tyler Skluzacek, a student at Macalester College in Saint Paul, Minnesota, is working to make sure veterans are able to sleep soundly, with an application for smartphones and smartwatches that helps to prevent night terrors -- a major symptom of PTSD. Inspired by his father, an Iraq War veteran, Skluzacek hopes to make the app easily … WebThis app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Webd.tousecurity.com toghiro genova